The 80/20 Method

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Learn how to communicate better: in a matter of seconds.

Relationships are completely fundamental to our existence - yet, really tricky to navigate sometimes.

This resource will help you both communicate about both sexual and relational challenges - and will help you establish a quick and easy way to communicate when you're feeling good, bad, or interested in sex.


  • You want to avoid misunderstandings in your relationship
  • Build more of a team spirit
  • Understand your partner better
  • Say no to sex in a simpler and more trouble-free way (and how you can accept a no, without caving in emotionally).

This is a comprehensive exercise created in order to help you communicate better. Because with better communication - comes more intimacy and a better, more satisfying sex life. 

TIME ESTIMATE: 30+ minutes

Please note by purchasing this product you agree to our terms and conditions.

This product is meant for personal use only and is not intended for commercial use. If you are a therapist or coach looking to use this exercise in your 1:1 or couples sessions, please email to obtain a commercial license, before purchasing this product.

This product used to be part of a free product called 80/20 Metoden.

This is a digital product. Nothing physical will ship.

Due to the digital nature of this product, refunds are not available.

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✅ 1 x 16.5-minute video lesson on how to do this couples exercise with step-by-step instructions

✅ 1 x 7-minute video lesson on how to complete the worksheet

✅ The accompanying lesson sheet to refresh on steps and use during the couples exercise

✅ Access to the video as an audio training to listen to in your podcast app of choice

This exercise, video and lesson sheet is delivered via our private teaching portal Teachable.

If you don't have a login from us yet - you will receive a link to set up your enrollment details as soon as your purchase goes through.

If you already have a login from us, you will find your exercise in your course portal as soon as you log in to Teachable.

The audio component is delivered via Hello Audio and you will receive an email with instructions on how to subscribe to the private podcast where the audio is hosted.

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